Huskies need Tryptophan
Tryptophan is an essential amino acid that Huskies’ bodies use to produce serotonin, a neurotransmitter that regulates their mood, behavior and sleep. But because they can’t produce tryptophan on their own, they must get it by means of a well-balanced diet.
Tryptophan contributes to Huskies’ overall wellbeing in the following ways:
It helps increase their serotonin levels that can both reduce anxiety and promote a calmer demeanor. This is extremely important for those Huskies who experience either separation anxiety or fear during thunderstorms and/or fireworks.
Serotonin, produced from tryptophan, is converted into melatonin -- the hormone responsible for regulating sleep. Not only do adequate tryptophan levels help them sleep more peacefully, they’re essential for Huskies’ renowned mental acuity and physical recovery from exercise and/or injury.
Calm and focused Huskies are, without a doubt, far easier to train. By regulating their mood and reducing any potential hyperactivity on their part, tryptophan helps them pay closer attention during any and all training sessions.
Aside from its behavioral benefits, tryptophan both supports immune function and reduces inflammation, contributing to Huskies’ overall long term health.
Tryptophan can be found in the following protein-rich foods:
Turkey, known for its high tryptophan content, is an excellent source of protein that promotes calmness and relaxation in Huskies.
Chicken, also rich in tryptophan, is easy to digest for most Huskies.
Fish such as salmon and tuna not only contain tryptophan but omega-3 fatty acids that are responsible for enhancing both brain and coat health in Huskies.
Eggs are a nutrient-dense source of tryptophan and other essential vitamins and minerals.
Cottage cheese and plain yogurt may be rich in tryptophan but they should be given to Huskies in moderation to avoid upsetting their stomachs.Chickpeas and lentils are both plant-based sources of tryptophan, making them an excellent addition for Huskies with specific dietary needs.
Balance is key when attempting to safely add tryptophan-rich foods to your own Husky’s diet. Therefore, please take note of the following suggestions: Always buy a high-quality dog food whose primary ingredient is real meat, turkey, chicken or fish. These premium brands also provide your Husky with a well-balanced blend of vitamins, minerals and omega fatty acids to support his overall health.
On the other hand, instead of purchasing dog food, supplement your Husky’s diet with small amounts of home-cooked turkey, chicken or fish that are plain, boneless and are never seasoned.
Treats, used wisely and sparingly, that contain natural ingredients like turkey or salmon can boost your Husky’s tryptophan intake and provide positive reinforcement during your training sessions together.
Although tryptophan is beneficial, over-feeding can lead to weight gain and/or digestive issues. For this reason, keep your Husky’s portions moderate ones.
If, however, your Husky exhibits the following behaviors -- aggression or irritability, difficulty focusing during training, disrupted sleep patterns, hyperactivity or restlessness, or increased anxiety or fearfulness – his tryptophan levels are still too low. Consult your vet to assess his diet and adjust it accordingly. In some cases, your vet may even recommend giving him a tryptophan supplement to ensure he stays as healthy and happy as paws-ible.